WELLBEING: Top Tips To Optimise Wellbeing

WELLBEING: Top Tips To Optimise Wellbeing

Jan 7, 2014 | Press

Achieve a content, healthy and successful life in 2014 with these 5 integrative health tips from holistic health expert and therapist Gemma Clare. 1. Good self care Ensure your work-life balance optimises your wellbeing by allowing adequate high quality sleep time...
DETOX: Aromatherapy Massage for Detoxification

DETOX: Aromatherapy Massage for Detoxification

Jan 4, 2014 | Press

The human body continually purifies itself of toxins, poisonous substances that have a harmful effect on the body, through the natural process of detoxification. Whilst we are designed to manage some toxins we can easily become overloaded through lifestyle factors...
New London Treatment Menu and The Gift of Loving Touch

New London Treatment Menu and The Gift of Loving Touch

Mar 22, 2013 | Latest News

Welcome to my blog! An educational space dedicated to providing information on various aspects of health and wellbeing, particularly holistic health and therapeutic bodywork, to inspire you in being proactive to realise and maintain your optimal state of health and...