Holistic Health, Skin & Wellbeing Blog

Explore Gemma Clare’s expert insights on holistic health, skin and wellbeing, in her blog below.

Post Summer Skincare

If you prepped your skin well before you travelled with exfoliation etc, had a good skin care routine whilst you were away, used an excellent sunscreen, didn’t actively tan and ate healthy, then you may have minimal recovery for your skin and are already...

How To Boost Your Immune System Naturally

Our immune system is our body’s defence system; protecting us against infection and disease. It is closely linked to the lymphatic system and they share several organs and physiological functions. Our lymphatic system can become ‘clogged’ and weakened from...

Holistic Skincare Tips For Inside Out Radiance

The beauty industry is booming! Recent research reveals that women spend £10,000 in a lifetime on cosmetics and men are catching up. We all want to look our best as we face the world each day, but are products alone enough? With many people now adopting a...

3 hr ‘Introduction To Aromatherapy’ Workshop in Central London

Come & indulge your senses! Discover your favourite essential oils, gain insight into how to treat a range of health concerns and create your own aromatherapy products to indulge yourself or give to friends and family. The introduction to aromatherapy workshop...

WELLBEING: How To Correct Poor Posture

Posture is defined in the Oxford dictionary as “a position of the body” or “an attitude/pose”. Posture is determined by our body alignment; how our joints, bones and muscles connect and transmit nerve messages, which control the body, and our mental state, which can...

FACIAL AND SKIN CARE AWARENESS: Why we all need a monthly facial

Skin is our largest organ. It serves as a protective barrier between the wider world and us. It takes a lot of stress through exposure to sun, harsh weather, and chemicals in our everyday environments. With all the burden our skin takes, most people neglect to give...