Health Benefits of Holistic Therapy

Holistic Therapy is a non-invasive form of treatment, which aims to treat the underlying cause of your symptoms naturally in order to improve your overall general state of health and wellbeing.

Holistic therapy can improve the functioning of all body systems and organs including:


• Pain relief

• Relieves muscular tension (including the face and scalp)

• Releases tight nodules “knots”

• Relieves muscular fatigue & spasms

• Eases joint stiffness and inflammation

• Improves muscle function and joint mobility

• Increases cellular activity to assist tissue recovery

• Enables deep relaxation

• Improves sleep pattern

• Regulates hormone levels

• Encourages detoxification of lactic acid and waste from the body

• Improves the supply of oxygen and nutrients to the skin, muscles, bones and joints

• Boosts energy levels

• Improves digestion

• Strengthens the immune system

• Improves skin tone and texture

• Improves skin conditions


• Alleviates mental fatigue

• Increases mental clarity

• Improves concentration

• Increases feelings of wellbeing


• Eases anxiety & stress

• Balances emotions

• Increases confidence

• Improves connection to the ‘self’

All benefits of Holistic Therapy are increased with a cumulative course of treatments.

For further information or to make an appointment please contact Gemma on:
+44 (0)7821 413174 or [email protected]