How much collagen do I need for skin benefits?

How much collagen do I need for skin benefits?

Feb 9, 2022 | Products, Wellbeing

Every new year start I get an influx of clients who have committed their resolution is to focus on skin health. In clinic, my holistic and multidisciplinary approach combines holistic aesthetic treatments, personalised home skin care prescriptions and nutricosmetics...
WELLBEING: How To Correct Poor Posture

WELLBEING: How To Correct Poor Posture

Jan 10, 2014 | Wellbeing

Posture is defined in the Oxford dictionary as “a position of the body” or “an attitude/pose”. Posture is determined by our body alignment; how our joints, bones and muscles connect and transmit nerve messages, which control the body, and our mental state, which can...